Black Rock Pilates invites you to our Grand Opening Saturday, October 6 visit their new studio. Try a FREE class (or Two)!
 
8-8:45  Pilates Mat Class
 
9-9:45  Pilates on the Ball
 
10-10:30  Tower Class I
 
10:30-11  Tower Class II
 
10:30-11:15   Vinyasa Yoga
 
11:30-12:15   Power Plus Pilates (new class!)
 
1-1:45    Kripalu Yoga
 
12:30 Tara Collins, PT of Black Rock Physical Therapy
will Answer Your Questions about Manual Therapy and Exercise.
 
10-1 Free Chair Massages Lisa Wingard LMT (tips will be accepted!)
 
Door Prizes!!!
Healthy Snacks!!!
 
Ask us about private sessions, the equipment and how the Pilates method can benefit everyone
 
Make Your Body a place You Want to Live!
 
Call 335-1987 to reserve your class space or massage slot!
 
2889 Fairfield Ave 2nd floor
Black Rock, CT

http://www.blackrockpilates.com/

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